You may have seen the recent statistics that rank Mississippi among the highest in the nation for obesity and heart disease. Save these tips to reduce risk of cardiovascular disease and improve your overall health!

The new gym, located walking distance from the Museum Trail and The Keith Haring Fitness Court, offers affordable programs, education, and personalized guidance for all fitness levels.

Did you know the American Heart Association provides an eight step checklist to help improve your lifespan and heart health?